Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

In today's world, where lifestyle diseases like diabetes and obesity are on the rise, people are becoming more conscious about what they eat. One of the biggest changes is cutting down on refined ...

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery and lotus stem are two ingredients that can elevate vegetarian dishes. While jaggery is a natural sweetener, lotus ...

When the temperature drops, most of us reach for warm drinks, comforting desserts, and extra helpings of sweet treats. It feels natural in winter, but this subtle rise in sugar intake often adds to ...

Jaggery is a popular sweetener in India. Adulteration is a growing concern. Simple tests can help identify fake jaggery at ...

People often complain that the milk curdles as soon as jaggery is added. But don't worry, because with the step-by-step ...

In a bowl, combine the nut butter, vanilla, jaggery, and boiled sweet potato puree until smooth. Add baking soda, oat flour, ...

Drinking warm jaggery water nightly may improve digestion, relaxation, liver detox, mineral intake, hemoglobin levels, and immunity over a month. However, it’s unsuitable for diabetics, acid reflux ...