5 exercises this dancer swears by ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to improve bladder function, sexual health, and reduce back pain.

Today, we're diving into the wonderful world of Pilates at home. Thought you needed a fancy studio and sophisticated machines ...

The Phoenix Suns signed Haywood Highsmith as a free agent after the Brooklyn Nets waived him before the Feb. 5 trade deadline ...

Cleveland Cavaliers small forward Max Strus has yet to play this season after undergoing offseason foot surgery.

The Phoenix Suns, looking to bounce back from their ugly loss to the San Antonio Spurs, begin a four-game homestand on Feb.

It’s a lot of the same workouts, a lot of the same with lifting, movement with your feet. I think it translates from the mat to the field,” said Central Catholic quarterback/157-pounder Caden Smith.

At their original $159 launch price in 2024, the AirPods 4 felt like a meaningful upgrade. At the usual $129 price, they’re a solid value in Apple’s ecosystem. At their current Amazon price of $99, ...

He made the announcement after lashing out at the Supreme Court for striking down much of his sweeping tariff infrastructure ...

North Carolina center Henri Veesaar is expected to practice Friday but remains questionable for Saturday's road game against Syracuse ...

LAKE FOREST, Ill., Feb. 20, 2026 /PRNewswire/ -- Lake Forest Regenesis, a North Shore-based medical clinic offering a holistic approach to health care, is launching Emsculpt NEO, a noninvasive ...