People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

Mental health is not to be reduced to simple discrete classifications, but that's what AI is doing to us. AI can be ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

Discover crucial insights on hypertension in India, its prevalence, risk factors, and the urgent need for effective ...

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

The new pyramid encourages Americans to eat whole foods, fruits and veggies, incorporate healthy fats, prioritize protein-rich meals, whole grains and consume full-fat dairy. It is essentially the ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Some experts questioned advice around protein, dairy, and more but said there are some positive aspects here, too.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

The US Government is courting controversy with the release of a new food pyramid. Released by the US Department of Health and ...