I’ve been doing a lot of work to strengthen my legs lately; the move that has made the biggest difference is the hamstring slider.

Pedri's previous hamstring injuries mean Barca know they have to manage his recovery David Ramos/ Barcelona are going through perhaps their worst spell since Hansi Flick arrived as manager in May 2024 ...

Tyler Onyango will require an operation on the hamstring injury he suffered with loan club Stockport County this week ...

Add these to your routine ASAP.

The Phoenix Suns are now 2-1 against the San Antonio Spurs this season after a 121-94 loss Feb. 19 at Moody Center in Austin.

Grip strength is an indicator of longevity, and testing your dead hang time can tell you how well your strength is holding up with age.

Rosenior confirmed Reece James and Cole Palmer "trained really well today" and are "are both fully fit and both available for selection at the moment", but their fitness is "based on day by day".

Premier League boss Tony Pulis explains why more matches in a shorter space of time might mean more injuries, and why the ...

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

A new second injury will delay Jordan Westburg’s start to the 2026 season -- and further ravage the Orioles’ projected ...

The Phoenix Suns, looking to bounce back from their ugly loss to the San Antonio Spurs, begin a four-game homestand on Feb.

Philadelphia shook things up by trading 16-goal scorer Tai Baribo to D.C. and MLS Best XI defender Jakob Glesnes to the Galaxy. Seeking to return to contention after a poor 2025, the 2024 champion ...