HOLLADAY — The No. 1 New Year's resolution for Americans in 2026 is better health, exercise and overall fitness, according to ...

A club in Norfolk is giving its members who have dementia or are just socially isolated a place to exercise their minds and ...

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Rebekah "Becky" Beaulieu, president and CEO of the Taft Museum of Art, has changed her workouts over the years but never her commitment.