I came across a bunch of words, unfathomable at first, and none of them were English. These words had meanings dug from the deep crevices of our emotions. Undou ...

Discover the emotional red flags many women normalize in relationships and learn how to set boundaries without guilt to ...

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Explore the science behind emotional expression and how feelings help us communicate, connect, and navigate everyday life.

Everyone has had a bad day at work when they decided not to express what they were truly feeling. New research from the University of Kansas explores how women in the public service sector regulate ...

While the kids on 'Bluey' work through their big feelings, the adults model healthy emotional regulation methods that benefit both the parents and kids watching at home.

Several American Olympians have been pressed for comment on the political situation back home during their press briefings in ...

Panda Express kicked off their “Have You Eaten Yet?” campaign at Lunar New Year last year with a quirky family comedy. This year they went bigger and better, welcoming the year of the Horse with a ...

In a recent discussion at Express Adda, Sam Altman addressed the rise of humans choosing AI for love, suggesting that while some may choose digital partners, most will find that technology only ...

This Morning star Ashley James became emotional discussing Prince Andrew's arrest, revealing her personal connection ...

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...