Former cheerleader Miami Macy lifts weights four times a week and does cardio daily to maintain her muscular physique, but ...

Miami Macy has become an expert at cardio, weight training and gymnastics and now boasts a super muscly figure. However, there is one major drawback to being ripped ...

Strangled, beaten and found in the pond at Northridge Lakes, Marie Antionette Smith was killed in May 1986. Almost 40 years ...

Travel writer Rick Steves, who is heading to San Francisco, says you don't need to slow down as you age - you just need to travel smarter.

Eva Clarke, Hana Berger-Moran, and Mark Olsky are survivors born to survivors. During the Holocaust, their mothers were young Jewish women sent to concentration camps when they were newly pregnant.

Sky News host and commentator Caleb Bond tried to quit drinking for 10 days for part two of our Breaking Bad series.

Following skier Lindsey Vonn's broken leg at the Olympics, other athletes share their stories of being badly hurt with ...

Nellie Barnett, CPT, shares the exact program she followed.

Who says serious athletes are always serious? Akwasi Frimpong, who's competed for Ghana, is a world-class wisecracker as he ...

Try it as a standalone core workout, or at the end of a lift as a finisher.

This strategy clearly works.

Ohio cops unleashed a police dog on a man who was lying on the ground with his empty hands in the air, allowing the K9 […] ...