Sweet corn is high in fiber, antioxidants and important nutrients that aid digestion, heart health and more. Moderate amount ...

Both chaas and curd are two probiotic staples that offer many benefits. To know which one is good for you, read on.

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

From dawn (Fajr) to sunset (Maghrib), devotees abstain from food, drink and other physical needs as an act of devotion and ...

The research underscores growing concerns about how ultra-small plastic particles move through marine ecosystems and into ...

For years, health advice has repeated the same rule: don’t eat after 7 pm. The idea is simple: eating late leads to weight ...

Fresh herbs can add flavor and nutrients like vitamins, minerals and antioxidants. Dietitians reveal the herbs with the most ...

Whether you love matcha lattes or a mug of oolong, here are the best times to drink five popular teas to maximize health benefits and avoid caffeine crashes.

Certain herbal teas may help you relieve headaches naturally. Learn what the science says about them and when to get help.