Fitness pros explain how to read your body’s cues, prevent overtraining, and maintain long-term progress.

Wondering how red light therapy works and what the benefits are? We're breaking down everything you need to know to get the ...

Affordable housing developers paid California cities and counties $1.2 billion in "impact fees" over four years. That money ...

Lawmakers advanced a bill Thursday for dispensing hydroxychloroquine and ivermectin without a prescription after medical ...

The virus is particularly rampant among people aged 65 and over.

With AFCON over and our two finalists heading back to Wearside, could there be a selection dilemma up ahead?

The integrity of our justice system relies on the belief that the law applies equally to all. If the pardon power remains an ...

Bill called into The Ramsey Show in exactly this situation. He told a flabbergasted Jade Warshaw and Ken Coleman that his ...

As Dawn Staley and Geno Auriemma compete for the 2025-26 National Championship, the coaches have already started preparing for next season. That is through their respective recruiting classes.

From basketball and gymnastics to musicals and comedy shows, check out what there is to do in Norman and Oklahoma City for OU ...

It was eerie. The speaker at a conference I attended recently was discussing the use of artificial intelligence (AI) for use ...

Kentuckiana is gearing up for a round of winter weather this weekend with cities and residents preparing ahead of potential ...