Boosting immunity doesn't need supplements or superfoods. Everyday ingredients like fruits, vegetables and spices can strengthen your immune system when eaten regularly as part of balanced meals.

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy. Trump lashes ...

These simple add-ins are versatile, healthy, and delicious.

This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

Northwestern Medicine scientists have identified the cellular mechanisms that cause immune cells to differentiate and ultimately lose function during viral infection, findings that could improve ...

You’re sniffling with a nasty cold, and your grandmother gives you a warm mix of honey, turmeric, and ginger. Poof, and your throat feels better, and your cough ...

Mushcanyon 10X is a high-potency functional mushroom blend designed to elevate focus, energy, and overall wellness naturally. Formulated with powerful adaptogenic mushrooms, it supports peak mental ...

Fasting is an integral part of the celebration, which is called Roza and it starts with Sehri in the morning before sunrise ...

Doctors explain how dehydration during Ramzan can increase the risk of kidney stones, UTIs and prostate complications, and ...

DOING any kind of exercise will benefit your health in the long-term, lowering your risk of disease and keeping you fit and limber for longer. But men who want to boost their sex drive and delay ...

Eat healthy during Ramadan 2026!