Grateful people tend to be optimistic, but they’re not the same. Optimism is a belief about getting something you don’t have yet—it’s future-oriented. Gratitude is present and ...

Humility is a virtue that many people admire but far fewer practice. A scholar describes how a professional crisis made him ...

Why “just stay positive” backfires and the science-backed approach to optimism that builds resilience, agency, and emotional strength in uncertain times.

Abington Heights Sophomores Julia Avvisato and Brenda Allison worked with the Newton Ransom Elementary School guidance ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

Rev. Jesse Jackson, a stalwart advocate for civil rights, social justice, and human dignity, leaves behind a legacy that resonates deeply within marginalized communities beyond his nation, the USA, ...

The problem isn’t only avoidance. Many conversations fail because participants focus on persuasion, treating arguments like battles to be won. Minson says that shifting the goal from winning to ...

What she discovered during more than 15 years of research astonished her: scientific evidence that art can improve health, stave off illness and disease, and help people live longer, more fulfilling ...

Netmums reviewed expert guidance on parent-child communication to identify phrases linked to emotional security, empathy, and ...

The concerns of deskilling due to the use of artificial intelligence can be addressed when critical thinking is combined with expanding knowledge base, instead of solely relying on AI’s response, says ...

"You can defend well hundreds of times, but they only have to get through once," the former official noted. "It is always ...

Failed with your New Year’s resolutions? Bite-size shifts in thinking can help you achieve your goals, says Dr. Michele Kehrer, author of the new book “Brave Shift.” ...