If the cold winter weather and lack of sunlight are darkening your mood, here's what some experts say could help.

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

According to government data, in winter, approximately 45% of adults report feeling lonely. The winter season, in particular, ...

According to reviews, your new friends can stay fresh and squishable up to three days out of water and can retain their shape ...

Texas A&M football struggled to stop the run in 2025, and that weakness resurfaced against Miami on Saturday, ending its ...

Do you think the Eagles should keep Kevin Patullo as the play-caller for 2026? Why or why not? Is there anything he could do ...

Though the exact causes of seasonal affective disorder, also known as seasonal depression, are not completely understood, Dr.

What are the team's plans at left guard? And with the top three safeties out, where do the Lions go vs. Matthew Stafford and ...

And though SAD is often most associated with a low mood, sleep expert and GP Dr Daisy Mae, who has paired with Comfybedss, ...

Carloway Mill, one of only three producers of Harris Tweed, turned itself into a charity organization to stay in business.

A neurologist has revealed the three things that he would never do this winter - and one of them will take you by surprise.