Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...
You don’t build a stronger heart by punishing it. You build it by challenging it wisely. Somewhere between couch life and ...
A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...
Dr. Carrie Jose, in her latest Health and Wellness column, provide seven smarter ways to manage arthritis pain without drugs ...
What High-Intensity Training May Be Doing to Your Face, Cortisol Levels, and Collagen: New Evidence Review” DEERFIELD, ...
BackFit Health + Spine provides comprehensive pain management services at its Goodyear location, responding to the documented increase in chronic pain among U.S. adults. Reports from the Centers for ...
A science-backed roadmap to address blood sugar dysfunction before it becomes irreversible disease If people understand ...
Do you know what's just as important as hitting the gym hard or planning your meals to the last detail? Keeping inflammation in check in your body! We're not talking about the acute inflammation that ...
Today, we're diving into a topic that hits close to home and goes beyond biceps, abs, or your running speed. We're exploring ...
As part of long COVID, she has developed the symptoms of myalgic encephalomyelitis/chronic fatigue syndrome or ME/CFS, a condition believed to be triggered by infections. COVID-19, of course, is only ...
Air pollution cannot be eliminated by individual effort alone, but exposure can be reduced and lung injury can be slowed.
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