Undergoing Cervical Spine Surgery with the Salt Lake Orthopedic Clinic at MountainStar Healthcare’s St. Mark’s Hospital ...
Posture issues are common from desk-based jobs. To find out how to prevent them, or reverse existing issues, we caught up with founder of The Office Yoga Company ...
Award-winning wearable wellness technology recognized for real-world everyday recovery, powered by Advanced Black ...
Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.
If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...
Pain in the shoulder, neck, or ribs on and off while feeding may pop up a little unexpectedly and may be worrisome, especially during those times when you are still getting used to new motherhood.
Rib cage stiffness goes largely unnoticed because it develops gradually. With easy daily exercises, you can restore healthy motion and relieve or prevent back pain.
Over-the-counter drugs: Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Advil, Motrin) and naproxen (Aleve) can help ease flare-ups, but they shouldn’t be taken daily for more than a ...
The Yankees slugger has been sidelined from on field hitting sessions due to a minor neck issue. The problem surfaced in the first few days of camp. Rice said he slept on his neck wrong. The ...