“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, ...

Sitting for long hours strains the spine, but different postures affect it in various ways. Dr Vora shares the healthiest option to protect your spine.

If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

While "lap" is part of the word "laptop," you should avoid resting the computer on your lap. There are several reasons to prefer a flat, hard surface.

Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

The battle of the sexes has come to the office. When spending eight hours a day in an office space, the setup is crucial for being as productive as possible — and it turns out men have the advantage.

Your pelvic position matters ...

Learn how to reduce blue light exposure, improve screen settings, and protect your eyes during extended PC use.

Adam Savage recently paid a visit to Sideshow’s headquarters to get an up-close look at their prototype for the Han Solo: Sorry About the Mess Premium Format Mixed Media Figure , and the result is ...

In today’s digital world, most professionals spend long hours in front of screens. Screens are also used for entertainment during leisure time. While it’s hard to escape them, there are ways to ensure ...

Explore lattice-based zero trust identity verification for AI agents. Secure MCP deployments with quantum-resistant encryption and 4D access control.