When Instagram reels and Facebook feeds started showing me the dangers of sarcopenia or loss of muscle as we age, I started to look for a gym and a trainor to help me address these challenges of aging ...
Bollywood singer Fazilpuria is a dedicated supporter of para sports in India, regularly attending major events and providing encouragement. His presence at national and global competitions, like the ...
An IRS officer who is now known to many as a UPSC mentor quit his bureaucratic job in 2023. Ravi Kapoor shares what prompted him to make the big move.
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Why Focusing on Small Victories in 2026 Will Set You Up for a Major Positive Transformation ...
“She Can Lift”: Women in Para Powerlifting Programme launched in 2018 through support of the Agitos Foundation to improve the gender equity in the sport. Since its launch, hundreds of women have been ...
If you’ve been hanging onto an older Apple Watch and telling yourself “it still works,” this is the kind of deal that makes upgrading feel simple. Apple Watch Series 11 (GPS) is $299, down from a $399 ...
Bodybuilding champ Jose Sebastian Anzola Quintero died mid-workout despite attempts to save his life following nearly 30 ...
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