Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to improve bladder function, sexual health, and reduce back pain.

Cardiovascular conditions cause around 170,000 deaths each year - an average of one every three minutes ...

The recent opinion piece characterizing the Trumbull County Democratic Party as being in “free fall” may make for a provocative ...

As plastic surgery becomes ever more specialized, the most in-demand doctors are turning noses, lids, and breasts into ...

The Seol (Lunar New Year) holiday is a time when the risk of various accidents increases due to the consumption of greasy ...

A judge from Trumbull County’s juvenile court called Saturday for a regional summit to address rising concerns over youth ...

Social media may glamorize athletes’ diets, but restrictive eating combined with intense training can produce low energy availability, menstrual dysfunction, and bone loss in female competitors.

My first sex toy ever was a cheap and super sketch dual-ended jelly dildo from Amazon (which, disturbingly, is still sold there today). To make matters worse, I had it shipped to my college mailroom, ...