Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.
The Trump administration has dropped recommendations for six vaccines and one preventative therapy for all children.
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Your nighttime routine might be too busy—here’s what to cut, according to sleep experts
When it comes to getting enough sleep, most advice focuses on habits you should do before bed. Think gentle stretching, warm ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Researchers are finally trying to understand the complex causes of menstrual pain, or dysmenorrhea—and potential solutions.
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