Seems there are several reasons, Maureen. One is that high fat foods are digested slower, so they stay in the stomach longer ...

Actress Hina Khan is advocating for mindful eating during Ramadan, urging fans to avoid overindulging in heavy, fried, and ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

A step-by-step psychological guide to stopping cravings and overeating - as revealed in a new book from Daily Mail columnist ...

This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

Sayed, Director of the African Center for Women’s Health and Consultant in Emergency and Trauma Medicine, has issued a warning regarding popular Egyptian Ramadan staples. Dishes such as Egyptian Baked ...

Sweet corn is high in fiber, antioxidants and important nutrients that aid digestion, heart health and more. Moderate amount ...

Sayed, Director of the African Center for Women’s Health and Consultant in Emergency and Trauma Medicine, has issued a warning regarding popular Egyptian Ramadan staples. Dishes such as Egyptian Baked ...

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

Discover how fasting during Ramadan 2026 in the UAE can either boost mental clarity or lead to fatigue. Learn from experts about the metabolic shifts and dietary choices that influence energy levels, ...

Sustainable fat loss requires a structured and balanced approach that integrates proper nutrition, effective training methods, ...

A new viral trend on social media sees people chewing food without swallowing. This 'plastic eating' diet aims to trick the brain into feeling full. Experts warn of serious health risks from ingesting ...