An alarm clock may seem outdated, with your smartphone’s endless number of tones and apps to wake you up. But using your phone as your alarm can tempt you to use it before you tuck in, and that can ...

Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

Many people need to set an alarm to wake up on time in the morning. But using your phone for this purpose can lead to late nights and early mornings doomscrolling, which can disrupt your sleep. An ...

If you’ve been wanting to spend less time on your phone, a new alarm clock could help. Setting an alarm at night and waking via your phone first thing in the morning can lead to getting stuck in a ...

If you’re desperate for better sleep you’ve likely researched the plushiest mattress or tracked your R.E.M. cycles. While these are a step in the right direction, a simpler way to get more shut eye is ...

No one likes getting up in the morning — unless you're an early bird — but a good alarm clock makes waking up just a little easier. We've tried dozens of alarm clocks, from the gentle, gradual ...