It’s very possible I’m the only person who didn’t know this, but just in case: you can go to the Clock app and set a timer, and then under “When Timer Ends,” instead of picking an alarm tone, scroll ...

The words rolled out of his mouth. So care-free, uncensored. And although it was a complete mood-wrecker for an already long and bleak day, it was easier for me to accept his statement at the time ...

Apple quietly built a system-wide sleep timer into the iPhone years ago, and it works perfectly with Netflix even though the streaming app never mentions it. By leaning on the Clock app’s “Stop ...

You crave a good night's sleep after a long day — but your noisy neighbors, snoring partner, or early rising roommate make reaching deep sleep feel like running a marathon. White noise or calming ...

Research has been showing that diets in ultra-processed foods and refined carbs can increase the risk of depression. On the flip side, whole foods like whole grains, leafy greens, berries, and healthy ...

Lauren Jean, now 21, said she had no idea people as young as she was could have strokes A woman who suffered a stroke on holiday at the age of just 17 said she wanted to make people aware it could ...

This SleepEez deal knocks HyperGear’s mini noise-blocking sleep earbuds down to less than $20. These tiny, super-affordable earbuds block out distractions and lull you into deep, uninterrupted sleep.

Waking up with a stiff, achy neck is often a sign that your pillow is working against you. To find the best pillows for neck pain, I consulted a board-certified physician and tested over a dozen ...

Our deals team found the 17 best mattress sales, including deals on our sleep team's favorite models. Better yet: All of the discounts ahead are on sleep editor-tested picks, from top mattresses for ...

Follow ZDNET: Add us as a preferred source on Google. I've spent a significant portion of my life searching for ways to extend the battery life on my Android phones. Admittedly, that sounds rather ...