I’m currently preparing for my ninth marathon at the beginning of April (the Paris Marathon !) and have been primarily ...

Running has always had a bad reputation for long-term knee health. Doctors explain why running actually isn't bad for your knees, and how to run for decades.

No complicated terminology, no convoluted workouts, this simple, expertly-designed couch-to-5K training plan will turn you into a runner.

As a fitness editor, I’ve learned what makes a decent training tool and which apps aren’t worth the investment. In this guide ...

The heart rate rises, the steps quicken – and suddenly you feel your body awaken to the rhythm of the pace. Welcome to ...

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

Guardians and airmen of the 4th Electromagnetic Warfare Squadron, Mission Delta 3, participate in Space Flag 26-1 at Peterson Space Force Base, Colorado, Dec. 12, 2025. (Dave Grim/U.S. Space Force) ...

BARCELONA, Spain — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...

Syracuse, N.Y. —Former Syracuse running back Yasin Willis has landed with a new program out of the transfer portal. CBS reports that Willis has signed with the Kansas Jayhawks. Willis rushed for 558 ...

BARCELONA, Spain (AP) — Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats. Trail running has ...