Magnesium, potassium, or sodium? Learn what each electrolyte does, signs of low levels, and when a supplement may help.

DOMs mean progress but you don't need to suffer in the aftermath of working out. Upping your potassium intake will ease cramps and restore fluids so you can rejoice in peaceful recovery ...

Kidneys work quietly in the background, filtering waste, balancing fluids, and maintaining chemical stability without demanding attention. But this is until som ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Do you really need electrolyte supplements? A sports medicine doctor explains who benefits, who doesn’t, what to look for in a supplement, and potential safety concerns.

Hospitalized children should receive isotonic fluids such as 0.9% normal saline rather than hypotonic solutions for routine maintenance: This standard practice significantly reduces the risk of ...

There are no official numbers for the optimal levels of testosterone, but certain medical laboratories use the following reference values for typical total serum testosterone, measured in nanograms ...

The Cascades are finally getting some much-needed snow, at least for now. Weight-loss drugs draw thousands of lawsuits alleging serious harm Trump faces fresh MAGA blowback for efforts to 'de-escalate ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Electrolyte powders are made up of sodium, potassium ...

Your doctor says everything looks fine, but you still feel terrible. The problem might not be your health but how labs define “normal.” Understanding the difference between normal and optimal could ...

Labs calculate normal by testing everyone who walks through the door, including patients with undiagnosed conditions and chronic diseases. The middle 95 percent becomes the reference range, whether ...

KYIV, Jan 20 (Reuters) - Ukraine's Chornobyl Nuclear Power Plant has been connected to the country's power grid following an overnight Russian air attack on Ukrainian energy facilities, and radiation ...