You can exercise at home without any equipment by practicing yoga poses and strength training exercises that use your body weight for resistance. At-home workouts that focus on body weight exercises ...

Blue Ridge Intermediate-Jr High School students Clara Weedman and Roslyn Freden joined WCIA 3's Taylor Mitchell to talk about their upcoming show. Prosecuting Congress for Stating the Law: An ...

Kilmeena are the Mayo Intermediate kings once again. This afternoon in MacHale Park, an utter thriller was played out in front of the thousands blessed to witness it, as the men in black clinched a ...

The stakes in the Mayo Intermediate Championship skyrocketed over the weekend, as the pool of potential champions was scythed in half at the quarter-final stage. There was no want of high-octane drama ...

At the heart of the concert are three instruments that range in age from 135 to 178 years old, each made in Hawaii during different monarchy periods. Onipaa Lokahi March was held Saturday to honor ...

Treasury funds can offer investors a stable base for a bond portfolio with minimum hassle. These three funds are some of the best options available, according to Morningstar analysts. We looked for ...

Intermediate core bond funds often form the foundation of bond portfolios, and these top-rated funds offer some of the best options for investors. To screen for the top-performing funds in this ...

The Maui Police Department is warning the public of recurring phone scams involving spoofed calls that falsely appear to originate from the MPD. One treated here on Oahu say Doctor Blaine McGraw ...

Leader linked to ISIS ambush that killed 3 Americans dead after US strike: CENTCOM Lead referee Carl Cheffers explains reasoning behind controversial interception call in Bills-Broncos Scripps News ...

"Dramatic activity serves as a beacon, allowing us to identify hidden black holes in these small galaxies." When you purchase through links on our site, we may earn an affiliate commission. Here’s how ...

Kim Jong Un described the missile test as a crucial achievement in his goals to bolster North Korea's nuclear deterrence. Lee Sung Joon, Spokesperson of South Korean Joint Chiefs of Staff, downplayed ...

We're hearing about an important program at Somerset Intermediate School that connects students with members of the active military.