Occupational Therapy and Community Mental Health teams in the area are among more than 150 practitioners across the Midlands ...

A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Sleep is a key determinant in cognitive performance optimization. Here's what you can do to improve the quality of your own ...

Sea anemones and jellyfish don’t have brains, but the way their neurons behave during sleep shows some surprising ...

A groundbreaking new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions ...

A new study analyzed the sleep patterns of jellyfish and sea anemones and found they share some sleep traits with humans. The ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

Jellyfish sleep around eight hours a night, take short daytime naps, and compensate for lost rest,all without having a brain.

Obstructive sleep apnea (OSA) is the most common type of sleep apnea. It’s a potentially serious disorder. People with OSA stop breathing repeatedly during sleep. They often snore and have difficulty ...