As the first month of the year comes to a close, parents are being reminded that it’s not too late to set meaningful goals for themselves and for their children. Kendra Morgan, a child development ...

As an executive, you are not only responsible for meeting your own goals, but for helping your staff meet theirs. While goals can be casual, many prefer to state them formally and work toward them as ...

January brings a burst of motivation. You picture yourself getting healthier, fitting in workouts, and making real changes. But then reality shows up: sleepless nights, school drop-offs, and work ...

What if achieving your biggest goals felt less like a grind and more like an adventure? In this walkthrough, Tasia Custode shows how the latest goal-setting apps for 2026 are transforming the way we ...

FOXBOROUGH, Mass. — On Day 1, Mike Vrabel stepped to his first New England Patriots podium with a steel blue suit on his shoulders and a titanium standard on his mind. “I want to galvanize our ...

CHIPPEWA FALLS — A Jim Falls man charged with a sexual assault stemming from a September 2024 incident is headed towards a trial in July. Thomas W. Peterson, 46, 20533 115th Ave., is charged in ...

CLEVELAND, Ohio (WOIO) - Veteran NFL coach and current Browns defensive coordinator Jim Schwartz will interview Thursday for the Browns’ vacant head coaching position. Schwartz has been Cleveland’s ...

Q I set a lot of goals for last year — but I only managed to reach a couple of them. I’m really discouraged. Do you have any tips for motivation to keep going? A Jim: I’ll offer a phrase to keep in ...

Traditional goal-setting often fails because it assumes we’re operating from a stable internal state and have sufficient energy, emotional regulation and focus. Instead of setting resolutions, you ...

Setting goals is part of any running journey – perhaps you want to get faster, run further, stay consistent or come back from an injury. Whatever your focus, it can feel daunting to set big targets ...

Most of us start each golf season with grand ambitions. We’re going to break 80 this year. We’re finally going to fix that slice. We’ll play twice a week, no excuses. Then life happens, our practice ...