Grandmacore is inspiringly infectious as it leads to positive energies by means of a constructive engagement that forges ...

You might already know that running injuries rise in winter, partly because our muscles are tenser in chillier climes. Slippery surfaces and decreased visibility don’t help, either. But according to ...

This study investigated the effects of a foot core intervention on the coordination of foot joints in recreational runners. This was a secondary analysis from a randomized controlled trial conducted ...

The annual weeping and gnashing about the Irish Derby’s slipping prestige is in the rear-view mirror for another year. But the logistical difficulty of finally doing something about it will be ...

Introduction: This study aimed to investigate the differences in the loading characteristics of the patellofemoral joint (PFJ) and the Achilles tendon (AT) between novice and experienced runners ...

Learn this easy and beautiful beginner-friendly crochet square pattern perfect for making table runners, baby blankets, or console cloths! Follow along step-by-step to create cozy, stylish pieces with ...

Macrame has become an incredibly popular craft that infuses your home with an organic and bohemian flair. We've knotted together a collection of 20 DIY macrame kit ideas and products that will add a ...

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.

8 Centre for Health, Exercise and Sports Medicine, University of Melbourne, Melbourne, Victoria, Australia Correspondence to Dr CJ Barton, Centre for Sport and Exercise Medicine, Queen Mary University ...

With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...