About 70% of individuals with obsessive compulsive disorder reported experiencing aggressive obsessions during their lifetime ...

More of us need mental health support than ever before, but few can afford it and waiting lists are stretched. So, when can – and can’t – you step up and be your own therapist, asks Jennifer Savin, ...

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

Talking about mental health is famously difficult, but can widen people’s understanding of others and even themselves. I ...

Research on self-discipline and financial success shows that people who maintain routines regardless of motivation or mood accumulate significantly more wealth over their lifetimes. The ability to ...

A new study reveals that certain brain regions are more active in people with obsessive-compulsive disorder (OCD) during ...

The brightest, cheeriest booth at the 2026 PGA Show belonged to Hally Leadbetter, who recently launched a new wellness and lifestyle brand, ...

Despite being such a simple, menial task, making your bed every single morning has a catalog of benefits that seep into every part of your life. According to clinical psychologist Michael J. Breus, ...

While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost ...