Most people abandon their new year's resolutions after less than four months, yet we keep setting them anyway. Instead of ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter January full of hope and ambition for the new year, only to watch all that ...

No audio available for this content. Happy New Year! I’ve always felt that a fresh calendar represents a world of new opportunities, and I wish you all a fantastic 2026. For many, this is a season for ...

Commuters bike through Westminster at rush hour on Sept. 9, 2025 in London, England. One study found that swapping out one car trip for a bike ride each day can reduce the average person’s ...

As 2026 begins, many Americans are taking a hard look at their finances amid lingering economic anxiety. New data from NerdWallet shows one-third of Americans are not confident they could financially ...

Planning for retirement can feel like landing a plane. After working for decades, you might be ready to leave the working world behind. If you are ready to jump into retirement by 2030, the right ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

The world is all set to welcome 2026. It's also the time when millions around the world will make promises to themselves, like eat healthier, exercise more, travel farther, or simply be better. But ...

Set ambitious New Year’s resolutions, quickly lose motivation due to the strict nature of said resolutions, give up completely: a familiar, well-documented arc for many of us – particularly when it ...

Sometimes in December’s dark days, I am haunted by New Year’s resolutions that I failed to keep. I don’t think I’m alone. Surveys indicate that over 90% of people making resolutions give up on them by ...