A new study demonstrates that computer models of gut metabolism can predict which probiotics will successfully establish ...

Do calories matter when choosing protein sources? Ralston explains in his post, “350 calories of dal and 350 calories of moong sprouts contain around 25 grams of protein each. Similarly, 130 calories ...

Heart disease has been the leading cause of death among both men and women in the U.S for 100 years, according to the American Heart Association. This statistic is scary, but there is some good news.

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Abstract: This article presents a machine learning-based framework for analysing heart rate data of physically active individuals and generating personalized dietary recommendations. The solution ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday, December 11. The 31-year-old fitness model and wellness influencer wore a fitted rib-knit minidress with a soft grey ...

Bruce Springsteen may be 76, but his physique and stamina suggest a man half his age – the result of what insiders tell RadarOnline.com is a "brutal, military-style" routine that keeps the Boss lean, ...

From early-morning workouts to minimalist meals, I lived a full day in Cillian Murphy’s shoes. Here’s what I learned about discipline, focus, and surviving on his strict diet. Gorsuch, Thomas want to ...

The key to losing weight is to focus on diet and exercise but did you know sometimes it’s better to prioritize one over the other? If you want to lose weight, diet has better outcomes compared to ...

Background: Cardiometabolic health in children has become a growing global concern due to its long-term association with chronic diseases such as cardiovascular disease and type 2 diabetes. Diet ...