
Isometric exercises: Good for strength training? - Mayo Clinic
Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The …
Strength training: How-to video collection - Mayo Clinic
Nov 18, 2023 · Want to look good — and feel even better? Try strength training. Strength training, combined with regular aerobic exercise, can greatly impact your health. You may build …
Stretching: Focus on flexibility - Mayo Clinic
Nov 18, 2023 · Learn why stretching your muscles is an important part of your exercise routine and how to do it safely.
Statin side effects: Weigh the benefits and risks - Mayo Clinic
Jul 21, 2025 · What are statin side effects? Muscle pain and damage One of the most common complaints of people taking statins is muscle pain. You may feel this pain as a soreness, …
Hypothyroidism (underactive thyroid) - Symptoms and causes
Dec 10, 2022 · Overview Hypothyroidism happens when the thyroid gland doesn't make enough thyroid hormone. This condition also is called underactive thyroid. Hypothyroidism may not …
Can myofascial release relieve back pain? - Mayo Clinic
Mar 6, 2025 · These stiff areas, or trigger points, are thought to limit muscle and joint movements, which can play a part in widespread muscle pain. The massage and stretching used in …
Amyotrophic lateral sclerosis (ALS) - Symptoms and causes
Apr 10, 2024 · Overview Amyotrophic lateral sclerosis (a-my-o-TROE-fik LAT-ur-ul skluh-ROE-sis), known as ALS, is a nervous system disease that affects nerve cells in the brain and …
Medical Diseases & Conditions - Mayo Clinic
Explore comprehensive guides on hundreds of common and rare diseases and conditions from the experts at Mayo Clinic.
Performance-enhancing drugs: Know the risks - Mayo Clinic
Jun 27, 2023 · Helps build muscle. Causes features such as facial hair and a deeper voice. The anabolic steroids used by athletes are often forms of testosterone made in a lab. Some people …
Peripheral neuropathy - Symptoms and causes - Mayo Clinic
Motor nerves that control muscle movement. Autonomic nerves that control functions such as blood pressure, sweating, heart rate, digestion and bladder function. Symptoms of peripheral …