Prioritize whole, healthy, and nutritious foods with the new Dietary Guidelines for Americans! Read the new edition and learn more at RealFood.gov!

Sep 29, 2025 · MyPlate is part of a larger communication initiative based on the Dietary Guidelines for Americans to help consumers make better food choices. MyPlate is designed to remind Americans to …

MyPlate is a reminder to find and build your healthy eating style. It offers useful resources and tools for tracking your food intake and physical activity. Browse examples of foods in each food group. Find …

MyPlate was displayed on food packaging and used in nutrition education in the United States. The graphic depicted a place setting with a plate and glass divided into five food groups — fruits, …

1 day ago · New dietary guidelines move away from Michelle Obama’s MyPlate, introducing an inverted food pyramid that’s already sparking debate.

MyPlate is USDA’s food group symbol. The MyPlate symbol is a reminder to make healthy food choices. Each USDA MyPlate food group is represented by a different color on MyPlate. Grains – orange. …

Methods—During the time period 2017–March 2020, National Health and Nutrition Examination Survey participants aged 16 and over reported whether they had heard of MyPlate and tried to follow the …

17 hours ago · The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up to RFK's new pyramid.

Learn how to eat healthy with MyPlate Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.

The MyPlate Plan* shows you what and how much to eat from the food groups over the course of a day. *For more information on how the MyPlate Plan calculator uses different formulas to create your …