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  1. Nettle Leaf: Health Benefits, Nutrition, Preparation ... - WebMD

    Sep 25, 2025 · Stinging nettle or nettle leaf (Urtica dioica) is a popular home remedy for seasonal allergies and other conditions. Learn about its health benefits, nutrition facts, and side effects.

  2. Urtica dioica - Wikipedia

    Urtica dioica, often known as common nettle, burn nettle, stinging nettle, nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.

  3. 6 Benefits of Stinging Nettle (Plus Side Effects) - Healthline

    Oct 24, 2023 · Stinging nettle is a nutritious plant popular in Western herbal medicine. It may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. …

  4. 16 Benefits of Stinging Nettle (Plus 7 Side Effects)

    Apart from its stinging leaves, nettle is a safe herb that typically does not have any side effects. Stinging nettles have been used medicinally for millennia. Nettles can help strengthen the immune system, …

  5. Nettle Uses, Side Effects & Warnings - Drugs.com

    Sep 29, 2025 · Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and …

  6. Stinging Nettle Benefits, Uses and Side Effects - Dr. Axe

    Dec 11, 2024 · Stinging nettle, or urtica dioica, is a perennial flowering plant that has been used medicinally for ages, dating back as far as Ancient Greece. Today, it can be found all over the world, …

  7. 6 Benefits of Stinging Nettle for Your Health

    Sep 30, 2025 · Stinging nettle has been studied for potential uses to improve allergies, heart health, and arthritis. Learn more about the benefits and side effects.