427K views · 73 reactions | How to use the 4 point rotation while doing a micro loc retie #microlocs #microlocsretightening #microlocks #microlocsjourney #fyp #microlocstyles | Danielle E. Brown | Facebook
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FacebookDanielle E. Brown
427K views · 73 reactions | How to use the 4 point rotation while doing a micro loc retie #microlocs #microlocsretightening #microlocks #microlocsjourney #fyp
Danielle E. Brown. Danielle E. Brown · Original audio. How to use the 4 point rotation while doing a micro loc retie #microlocs #microlocsretightening #microlocks #microlocsjourney #fyp #microlocstyles
7.7K views2 weeks ago
Thoracic Rotation Exercises
38K views · 966 reactions | Episode 649: Thoracic Spine Mobility...
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38K views · 966 reactions | Episode 649: Thoracic Spine Mobility...
FacebookThe Prehab Guys
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478K views · 38K reactions | THORACIC SPINE MOBILTY 3 exercises that can help relieve stiffness in your upper back by improving thoracic spine mobility through rotation. This can also help improve posture by allowing your spine and ribcage to move more freely, reducing tension in the surrounding muscles, opening up the chest, and preventing the shoulders from rounding forward. | CoachGreen.pt | Facebook
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478K views · 38K reactions | THORACIC SPINE MOBILTY 3 exercises that can help relieve stiffness in your upper back by improving thoracic spine mobility through rotation. This can also help improve posture by allowing your spine and ribcage to move more freely, reducing tension in the surrounding muscles, opening up the chest, and preventing the shoulders from rounding forward. | CoachGreen.pt | Facebook
FacebookCoachGreen.pt
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seated thoracic rotation stretch | upper back mobility for older adults — More Life Health - Seniors Health & Fitness
seated thoracic rotation stretch | upper back mobility for older adults — More Life Health - Seniors Health & Fitness
morelifehealth.com
Jul 8, 2019
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