Core-Strengthening Exercise: Bird Dog
1:02
Core-Strengthening Exercise: Bird Dog
201.6K viewsDec 13, 2017
YouTubeWinnipeg Regional Health Authority
How To Do The ALTERNATING BIRD DOG EXERCISE | Exercise Demonstration Video and Guide
0:48
How To Do The ALTERNATING BIRD DOG EXERCISE | Exercise Demon…
8.8K viewsNov 27, 2016
YouTubeLive Lean TV Daily Exercises
Bird Dog Exercise | Improve Your Core and Balance
1:19
Bird Dog Exercise | Improve Your Core and Balance
361.8K viewsJul 14, 2021
YouTubeMuscle and Motion
Bird Dog Exercise - Build Stronger Abs and Healthy Lower Back (FULL TUTORIAL)
1:03
Bird Dog Exercise - Build Stronger Abs and Healthy Lower Back (FUL…
1.7K viewsMay 1, 2020
YouTubeMike | J2FIT Strength & Conditioning
How To Do A BIRD DOG CRUNCH | Exercise Demonstration Video and Guide
0:43
How To Do A BIRD DOG CRUNCH | Exercise Demonstration Video an…
5.4K viewsJul 28, 2021
YouTubeLive Lean TV Daily Exercises
13K views · 54 reactions | The bird dog exercise improves core stability, balance and coordination while strengthening the lower back, glutes, and shoulders. It’s great for posture and preventing back pain. #homeworkout #fitnessmotivation #beginnerworkout | Thefitchampion | Facebook
0:08
13K views · 54 reactions | The bird dog exercise improves core stabili…
5.1K views3 weeks ago
FacebookThefitchampion
How to Do a Perfect Bird Dog (Core, Balance & Stability)
1:40
How to Do a Perfect Bird Dog (Core, Balance & Stability)
22 views2 months ago
YouTubeHuman movement method
1:05
How to Do Bird Dog Crunches for Core Strength | Exercise of The Da…
26.7K viewsMay 13, 2020
YouTubeBrian Syuki
0:53
How to Do a Bird Dog | Exercise with PartnerMD
4 weeks ago
YouTubePartnerMD
2:05
How to do a Bird Dog (Core Exercise) - Level 1, 2, 3, and 4
64.3K viewsMar 19, 2017
YouTubevimleague
0:16
Bird Dog Exercise for Lower Back Rehab | Core Stability & Pain Relie…
1.2K views1 month ago
YouTubeMuscle Motion
1:17
Bird Dog | How To Perform The Bird Dog Exercise
1.8K viewsSep 15, 2022
YouTubeHeart and Soul Fitness
Bird Dog Exercise: 10 Variations From Beginner to Advanced. (vide…
Sep 22, 2016
fitnessreloaded.com
0:18
Bird Dog Rows for Core Stability
40.3K viewsNov 2, 2020
YouTubeThe Barbell Physio
6:26
How to Perform the Bird Dog Exercise & Advanced Progressions
13.2K viewsMay 23, 2015
YouTubeRemi Sovran
20:53
Bird Dog Exercise For Beginners: Instructions For 9 Variations [Wor…
23.9K viewsSep 23, 2016
YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
1:23
How to do a Bird Dog Exercise
67.3K viewsApr 12, 2015
YouTubeTone and Tighten
7:59
10 Bird Dog Variations You Might Not Have Tried (Build Core Stability)
10.2K viewsMar 21, 2021
YouTubeRemi Sovran
2:55
Bird Dog Core Exercise: 3 Variations
264.1K viewsFeb 27, 2012
YouTubeBuiltLean®
2:03
How To Do Bird Dog | Yoga 15
23.8K viewsAug 16, 2019
YouTubeYoga With Abi
1:08
How to Perform Bird Dog - Physical Therapy Exercise
120 views3 months ago
YouTubeOn the Move Physio
0:56
Standing Bird Dog Exercise
73.3K viewsJun 15, 2015
YouTubeLIVESTRONG
2:51
Tutorial: Bird Dog Crunches (3 Intensity Levels)
8.7K viewsOct 21, 2020
YouTubeEvolve Functional Fitness Workouts
2:38
Bird Dog Exercises - Nail Great Technique and Variations
55.9K viewsNov 11, 2022
YouTubeFMS
2:17
Physical Therapy - Bird Dog Exercise
66K viewsJan 3, 2011
YouTubeChoosePT
5:44
Bird Dog Exercise for Beginners
15.9K viewsMay 28, 2024
YouTubeMargaret Martin, Physical Therapist
0:39
BIRD DOGS EXERCISE
68 viewsNov 12, 2024
YouTubeFirst Responder Center for Excellence
14:36
The Complete Guide to the Bird Dog Exercise
3.7K viewsJun 13, 2024
YouTubeJenni Rawlings Yoga & Movement Science
1:15
Do the Bird Dog Exercise Like a Pro: A Simple Step-by-Step Guide
1.9K views4 months ago
YouTubeHinge Health
See more videos
Static thumbnail place holder