CrossFit - The Burpee Box Jump-Over The burpee is a...
1:01
FacebookCrossFit
CrossFit - The Burpee Box Jump-Over The burpee is a...
CrossFit. . The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility ...
15.4K viewsJan 21, 2022
Crossfit Burpee Workout
239K views · 1.7K reactions | • Fairwinds CrossFit: The No Arm Burpee Challenge courtesy of @warmupandworkout...and Power Ballads. Set a clock for 2:00. Can you beat @seaskyesand with 15 reps* (right?) #crossfit | CrossFit | Facebook
0:34
239K views · 1.7K reactions | • Fairwinds CrossFit: The No Arm Burpee Challenge courtesy of @warmupandworkout...and Power Ballads. Set a clock for 2:00. Can you beat @seaskyesand with 15 reps* (right?) #crossfit | CrossFit | Facebook
FacebookCrossFit
239.8K views1 week ago
15K views · 218 reactions | Always Train GPP workout of the week! - For 3 Cycles Amrap in 5 min of: 5 Burpee over bar 7 Power clean 135/95 9 Air squat *Restart the round at the beginning of each cycle. *Rest 1 min between cycles *155/105 if you think you can hang on to 3 rounds + each cycle! - My score 4+9, 4+4, 4+4 - Warmups, workout notes and movement demos available at AlwaysTrain.com - #AlwaysTrain #Fitness #CrossFit #Iam1stphorm #RYouRogue | Dan Bailey | Facebook
0:16
15K views · 218 reactions | Always Train GPP workout of the week! - For 3 Cycles Amrap in 5 min of: 5 Burpee over bar 7 Power clean 135/95 9 Air squat *Restart the round at the beginning of each cycle. *Rest 1 min between cycles *155/105 if you think you can hang on to 3 rounds + each cycle! - My score 4+9, 4+4, 4+4 - Warmups, workout notes and movement demos available at AlwaysTrain.com - #AlwaysTrain #Fitness #CrossFit #Iam1stphorm #RYouRogue | Dan Bailey | Facebook
FacebookDan Bailey
29.8K views1 week ago
141K views · 3.6K reactions | Laura Horvath and Ben Smith: Burpee + Toes-To-Bar WOD Demo While training at CrossFit Krypton, Ben Smith and Laura Horvath take on the Workout of the Day for Sunday 211017: 60 toes-to-bars for time *perform 12 burpees at the start of each minute #crossfit | CrossFit | Facebook
5:04
141K views · 3.6K reactions | Laura Horvath and Ben Smith: Burpee + Toes-To-Bar WOD Demo While training at CrossFit Krypton, Ben Smith and Laura Horvath take on the Workout of the Day for Sunday 211017: 60 toes-to-bars for time *perform 12 burpees at the start of each minute #crossfit | CrossFit | Facebook
FacebookCrossFit
141.4K views2 weeks ago
Top videos
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
2:55
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
FacebookCrossFit
9.9K views3 weeks ago
15 reactions | "Burpees with bike jump overs If you can't find any obsatacle, create an obstacle and do a burpee落落 AM Monostructural Metabolic Conditioning session" Pankaj Dutta 2Times POF Fittest Man of North East POF Pro Athlete ACTION Certified Personal Trainer Power of Fitness Level 2 trainer CrossFit-L1 Trainer Officials at Stay Fit Live Pure Fitness Academy Headquarter Pro Personal Trainer at Aerofitness Gym | STAY FIT LIVE PURE FITNESS ACADEMY | Facebook
0:32
15 reactions | "Burpees with bike jump overs If you can't find any obsatacle, create an obstacle and do a burpee落落 AM Monostructural Metabolic Conditioning session" Pankaj Dutta 2Times POF Fittest Man of North East POF Pro Athlete ACTION Certified Personal Trainer Power of Fitness Level 2 trainer CrossFit-L1 Trainer Officials at Stay Fit Live Pure Fitness Academy Headquarter Pro Personal Trainer at Aerofitness Gym | STAY FIT LIVE PURE FITNESS ACADEMY | Facebook
FacebookSTAY FIT LIVE PURE
2.1B views3 weeks ago
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
FacebookCrossFit
57.6K viewsAug 20, 2021
Crossfit Burpee Challenge
234K views · 2.7K reactions | Camille Leblanc-Bazinet  : "Burpees challenge!!! #JustForFun" | The CrossFit Games | Facebook
0:16
234K views · 2.7K reactions | Camille Leblanc-Bazinet  : "Burpees challenge!!! #JustForFun" | The CrossFit Games | Facebook
FacebookThe CrossFit Games
235K views2 weeks ago
I know this might sound unhinged, but every January I challenge myself. Many years ago, I did CrossFit. And I absolutely loathed burpees. Hated them. Despised them. Full-body disgust. If you’re wondering what a burpee is, let me save you the Google search. It’s terrible. Four years ago, I decided to do something that still feels questionable. I committed to doing burpees every day in January. Here’s the twist. Every year, I add one more burpee. So because it’s 2026, I’m doing 106 burpees a day.
0:45
I know this might sound unhinged, but every January I challenge myself. Many years ago, I did CrossFit. And I absolutely loathed burpees. Hated them. Despised them. Full-body disgust. If you’re wondering what a burpee is, let me save you the Google search. It’s terrible. Four years ago, I decided to do something that still feels questionable. I committed to doing burpees every day in January. Here’s the twist. Every year, I add one more burpee. So because it’s 2026, I’m doing 106 burpees a day.
FacebookDr Kasi Lacey
91 views1 week ago
Are you ready for the burpee challenge?
0:30
Are you ready for the burpee challenge?
MSNJordan Yeoh Fitness
2 weeks ago
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-Over...
2:55
9.9K views · 163 reactions | WOD Demo: Snatch, Burpee Box Jump-…
9.9K views3 weeks ago
FacebookCrossFit
15 reactions | "Burpees with bike jump overs If you can't find any obsatacle, create an obstacle and do a burpee落落 AM Monostructural Metabolic Conditioning session" Pankaj Dutta 2Times POF Fittest Man of North East POF Pro Athlete ACTION Certified Personal Trainer Power of Fitness Level 2 trainer CrossFit-L1 Trainer Officials at Stay Fit Live Pure Fitness Academy Headquarter Pro Personal Trainer at Aerofitness Gym | STAY FIT LIVE PURE FITNESS ACADEMY | Facebook
0:32
15 reactions | "Burpees with bike jump overs If you can't find any ob…
2.1B views3 weeks ago
FacebookSTAY FIT LIVE PURE FITNESS ACADEMY
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
57.6K viewsAug 20, 2021
FacebookCrossFit
The key to high-paced Burpee Box Jumps? Control rhythm. 💬 Here’s what you’re aiming for step-by-step: 1️⃣ Step down with control – Smooth descent sets your rhythm. 2️⃣ Send back the second foot – Start shifting forward into your burpee. 3️⃣ Hands down, first foot back – Flow straight into the floor position. 4️⃣ Rise & step up – Explosive but efficient movement back to standing. 5️⃣ Reset & jump – Bring your foot close to the box and launch right away. Every rep should feel like one connected m
0:13
The key to high-paced Burpee Box Jumps? Control rhythm. 💬 Here’s w…
983 views8 months ago
FacebookFabien Trainer
Burpee Box jump -#burpees #burpeeworkout #crossfit #frontsquat
0:45
Burpee Box jump -#burpees #burpeeworkout #crossfit #fronts…
930 views4 months ago
YouTubeSheila Didier Nutricionista Online
Burpees Box Jump Over
0:19
Burpees Box Jump Over
13 views3 months ago
YouTubeWE ARE ATHLETIC
Facing Burpee Box Jump Over #crossfit #motivation #fitness #modoguerra #temach
0:17
Facing Burpee Box Jump Over #crossfit #motivation #fitness #mo…
1 month ago
YouTubeEntrenando después de los 40
0:31
Burpee Over the Plate: A CrossFit Workout Guide
4.5K views2 months ago
TikTokgeniagui19
0:52
The Burpee
3.5M viewsAug 11, 2019
YouTubeCrossFit
0:38
Domina los BURPEES BOX JUMP OVER ⚠️
21.1K viewsJun 14, 2022
YouTubeFabianTrainer
The Burpee Box Jump-Over
Jan 15, 2020
crossfit.com
CrossFit Burpees - Top 6 Mistakes!
191.1K viewsAug 26, 2020
YouTubeWODprep
WOD Demo: Snatch, Burpee Box Jump-Over
Sep 1, 2022
crossfit.com
0:53
Burpee Pull up
38.2K viewsJan 26, 2018
YouTubeTrainFTW
1:05
Box jump over tips!
98.6K viewsAug 23, 2019
YouTubememefortime
0:55
Burpee Box Wall Jump Overs
6.8K viewsFeb 23, 2019
YouTubeCrossfit Naples
2:17
Workout Tips for 210820
2.8K viewsAug 20, 2021
YouTubeCrossFit
9:29
The Skill Transfer of the Burpee
786.8K viewsMar 28, 2014
YouTubeCrossFit
1:22
Box Jump Over Efficiency Tips
224.8K viewsNov 11, 2018
YouTubeCrossFit Inguz
1:46
Box Jump: tutorial ed esecuzione
95.1K viewsSep 8, 2016
YouTubeProject inVictus
1:03
The Rope Climb (Basket)
423.8K viewsFeb 12, 2021
YouTubeCrossFit
6:11
Burpee Variations for Beginners | Proper Form & Progressions
2.8M viewsOct 30, 2018
YouTubeMinus The Gym
3:24
How To Do A Burpee | The Right Way | Well+Good
6.8M viewsJul 24, 2019
YouTubeWell+Good
3:38
CrossFit - "The Burpee Pull-up" with Greg Amundson
450K viewsJan 10, 2012
YouTubeCrossFit
0:33
CrossFit - Burpee Bar Muscle-ups with Heber Cannon
165.6K viewsMar 17, 2013
YouTubeCrossFit
1:45
How To Jump Rope Like A Boxer (Learn it FAST!)
867.9K viewsJan 24, 2019
YouTubeJump 15
1:50
burpee with lateral jump over the barbell
97.1K viewsMay 30, 2013
YouTubeLegendary Competitor
0:22
Burpee Box Jump Over (box facing)
5 months ago
YouTubeDa Vida Fitness
0:25
Lateral Box Jump
67.6K viewsJan 30, 2018
YouTubeTrainFTW
See more videos
Static thumbnail place holder