The Burpee
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YouTubeCrossFit
The Burpee
CrossFit Seminar Staff member James Hobart demonstrates the burpee. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world’s most effective program for improving health and performance through ...
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Yes, you can do CrossFit. Whether you’ve trained your whole life or are just starting your fitness journey, CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health—over your lifetime. Find a local gym at CrossFit.com #Fitness #CrossFit #fitnessmotivation #SupportYourLocalBox
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