EFT Tapping for Anxiety (5-minutes)

EFT Beginner Tapping for Anxiety

EFT Tapping for Beginners (How to Do EFT) | Calm Anxiety and Stress with EMOTIONAL FREEDOM TECHNIQUE

Can’t Sleep? Quick 5 Min EFT Bedtime Fix | Fall Asleep Fast with Simple Tapping Technique

Have you ever tried EFT tapping before? I usually do about three rounds and often feel a noticeable difference within my body and nervous system. Be sure to integrate between rounds and notice how you feel. For full follow along practice, you can try my trauma-informed body based tools app for free! ✨ #efttapping #somatictools #somatichealing #bodybasedhealing