64K views · 1.4K reactions | Want to hop on the intermittent fasting...
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FacebookDr. Gabrielle Lyon
64K views · 1.4K reactions | Want to hop on the intermittent fasting...
Dr. Gabrielle Lyon. MOTO BANDIT · DAYLIGHT DOOM. Want to hop on the intermittent fasting trend? Here’s how to do it the Muscle-Centric way ⬇️ 1️⃣ Don’t break your fast with toast and fruit. Instead, prioritize protein. Aim for 30-50 grams of protein to start your day. Try this protein-packed breakfast → 4oz ground beef, 2 ...
42.6K views3 weeks ago
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