Safety first! To do an easy headstand, #homyogajkt Introducing your playful headstand chair #yogaforall create a stable base with your props, place the head inside the circular space, walk your feet in until hips stack over shoulders (like a Dolphin pose), then bring one knee to your chest, then the other, engaging your core to lift into a tucked headstand, emphasizing weight on rubber support. Who'll be the first to try this! Share your journey with us 💫 . . #yoga #handstand #yogatok
0:57
TikTokhom.yogastudio
Safety first! To do an easy headstand, #homyogajkt Introducing your playful headstand chair #yogaforall create a stable base with your props, place the head inside the
HŌM YOGA STUDIO(@hom.yogastudio). original sound - HŌM YOGA STUDIO. Safety first! To do an easy headstand, #homyogajkt Introducing your playful headstand chair #yogaforall create a stable base with your props, place the head inside the circular space, walk your feet in until hips stack over shoulders(like a Dolphin pose), then bring one knee ...
319 views2 weeks ago
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