3.5M views · 44K reactions | Do these tapping daily improve your overall health Do each tapping 2 minutes daily Yogvidya . . #BackPainRelief #Numbness #digestivehealth #hearthealth #insomnia #stressrelief #circulation #bloodcirculation #healing #tappingtherapy #tapping #humor#fbreels #fbreelsvideo #viralreelschallenge #virals | Yogvidya | Facebook
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Are you a healthcare worker or first responder? If so, we want to THANK YOU by offering you our fully unlocked premium version of our Tapping Meditation App for FREE for SIX MONTHS. ❤️ Have you heard of the Tapping Technique before? Tapping is a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to relax, reduce stress and burnout, anxiety, negative emotions, and more. We appr
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Rubbing and tapping your feet for just one minute each morning can do more than you think. The gentle friction and rhythmic tapping activate sensory receptors in your soles, stimulating your peripheral nerves and improving blood circulation in your legs. This sensory input travels up through your spinal cord to your brain, helping “switch on” your nervous system for the day. It’s a simple way to improve body awareness, enhance balance, and release built-up tension from sleep. Try it tomorrow mor
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