Optimizing Human Performance | Part 5 – Team Norway Cross-Country X Sponser
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Optimizing Human Performance | Part 5 – Team Norway Cross-Country X Sponser
In Part 5 of Optimizing Human Performance, the focus sharpens. At the training camp, Team Norway dives into a demanding sprint session, a format they return to year after year to measure intensity, speed, and readiness. From qualification style starts to full gas efforts, the message is clear: this is about pushing limits. Throughout the ...
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