Jala Neti Workshop by Shakuntala 💧 A simple yogic cleansing practice to improve your breathing, focus, and overall well-being. Benefits: • Clears nasal passages • Reduces sinus congestion • Helps with allergies & headaches • Enhances focus and calmness • Supports better breathing during workouts Join us at Tapout Fitness Improve your health from the inside out. 🌿🧘‍♀️ #yogainspiration #jalaneti #practiceperfect #embrace | Tapout Fitness Nepal

39 reactions · 17 shares | Jala Neti is an ancient yogic cleansing process . Watch the video to know about its benefits : For details & to reserve your seat . Ph: 9620317774 / [email protected] | Yoga-Binge | Facebook