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When did you “know’ you had MS or other chronic illness? Did it take some time to get diagnosed? Did your intuition, your gut, tell you something was wrong? In this video I share a bit about my MS symptoms and diagnosis story. On my channel I share tips to live well with MS and chronic illness. Subscribe here! https://www.youtube.com ...
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using LOW IMPACT workouts have completley changed the way my stomach looks. WHY? because when you use slow and controlled movements you are engaging your core & with proper breathing & posture helping your rib flare. I always thought hours of cardio would help me fix it but it really it all came down to proper breathing when doing any type of exercise. The ladder app has completly changed my workout style & has showed me what the fitness industry never could have!! Join me on team define! ✅💪🏼
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using LOW IMPACT workouts have completley changed the way my stomach looks. WHY? because when you use slow and controlled movements you are engaging your core & with proper breathing & posture helping your rib flare. I always thought hours of cardio would help me fix it but it really it all came down to proper breathing when doing any type of exercise. The ladder app has completly changed my workout style & has showed me what the fitness industry never could have!! Join me on team define! ✅💪🏼
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Fishermen always use the following method: 100% shoe-free PE thread #fishingtips #fishingtiktoks #usafishing #fishingknots #fishing
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