SHAPES IN SPACE Control, breath, centering, concentration, precision and flow. This wasnt a perfect but it was a s**tload of fun and empowering and a play around with shapes! Trust the process. It will lead you to realise how awesome the whole mind and body connection realy is. Our bodies are just fabulous. This movement alone shows quite a variety of exercises you do on your Mat, Reformer, Tower etc Elephant, Rollover, Short Spine, Kneeling Long Arms back. Come move your bodies with us! | Take

Plenty of chatter—but the truth? Our all-in-one software’s better than ever, and ready to help your studio grow. | Mindbody | Facebook

67K views · 64 reactions | Spend your time doing what you love. Mindbody’s all-in-one software will handle the rest. | Mindbody | Facebook

2K views · 6 comments | You don’t have to scramble to find answers—our AI Assistant will get you where you need to go, right in your Mindbody software. Learn more about it at the link in bio. | Mindbody | Facebook

12 reactions · 4 comments | Wonderful, peaceful, centering. Thursday morning Yoga with Amy!! Feel the tension flow from your body and mind! | The Club Fitness Center | Facebook