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4 months ago
mossa.net
36K views · 620 reactions | We want to SHARE our story with you! If you've ever wondered why all of us at MOSSA are so passionate about group fitness, this short video will tell you everything you need to know. From our entire team to yours, thank you for getting more people moving with MOSSA programs. If you are interested in partnering with us to help increase the number of active people in the world, here's how to start: https://mossa.net/management/ | MOSSA Let's Move | Facebook
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36K views · 620 reactions | We want to SHARE our story with you! If yo…
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Get FITTER and STRONGER in Group Power! | MOSSA Let's Move
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Get FITTER and STRONGER in Group Power! | MOSSA Let's Move
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6.6K views · 116 reactions | Group Blast is 60 minutes of cardio training that uses The STEP in highly effective, athletic ways. It will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! Find out more about bringing Group Blast to your fitness facility: mossa.net/group-fitness/group-blast | MOSSA Let's Move | Facebook
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6.6K views · 116 reactions | Group Blast is 60 minutes of cardio traini…
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2.9K views · 98 reactions | Three-dimensional strength training. Stronger core. Athletic performance. Movement health. Group Core. LET’S MOVE! Find out more about Group Core: mossa.net/group-fitness/group-core | MOSSA Let's Move | Facebook
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2.9K views · 98 reactions | Three-dimensional strength training. Str…
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Step outside the box of traditional step training with Group Blast! This athletic cardio workout gives you 60 minutes of sweat, strength, and amazing songs. What makes Group Blast unique is that you move in every direction, including lateral (side-to-side) training and a healthy amount of rotation. Get your cardio fix while you learn to move like an athlete in Group Blast! #MOVE4HEALTH | MOSSA Let's Move
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Step outside the box of traditional step training with Group Blast! Thi…
6.8K viewsJun 16, 2018
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11K views · 157 reactions | Group Power maximizes your workout results with one hour of cutting-edge strength training! Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, bodyweight, and heart-pounding music. POWER UP! #letsmove | MOSSA Let's Move | Facebook
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1K views · 14 reactions | Our weekend of Group Power training …
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4.3K views · 104 reactions | What Group Fight move makes you feel …
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1.1K views · 46 reactions | MOSSA GROOVE will get you sweating wit…
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3.1K views · 50 reactions | Experience SIZZLING CARDIO in …
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Group Active uses cardio, strength, balance, and flexibility all in one w…
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#GroupFight is an explosive #MMA-inspired total body #workout that …
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1.9K views · 27 reactions | Try a new Group Centergy that's all about ga…
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In a new Group Centergy, your mind and body will like to MOVE IT in n…
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MOSSA CORE trains you like an athlete in 30-action packed minute…
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Sick of fitness fads? Just get moving! Introducing MOSSA On D…
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1K views · 45 reactions | Group Core® trains you like an athlete in …
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3.3K views · 83 reactions | Group Centergy® will grow you longer an…
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Group Active is an innovating workout that improves cardio fitne…
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4.1K views · 182 reactions | MOSSA FIGHT burns tons of calories and...
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