THE BENCH PRESS GUIDE FOR POWERLIFTERS
9:21
YouTubeStrength Culture
THE BENCH PRESS GUIDE FOR POWERLIFTERS
The Bench Press is arguably the most technical of the three powerlifts. In this video, Charlie uncovers 3 big rocks that will help you perform a more technically proficient powerlifting bench press. Bench Grip: https://www.youtube.com/watch?v=FGP1pzawGYg We are available for online and in-person coaching: https://www.melbournestrengthculture ...
76.1K viewsJan 27, 2022
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