What is proprioception — and why is it so important for your child? Have you ever seen your child bump into things, fall easily, or push too hard when playing? That might be about something called proprioception — the “hidden sense” of our body. 💛 It tells us where our arms, legs, and body are — even when we don’t look. It helps your child move with control, keep balance, and feel calm and secure. When proprioception isn’t working well, a child may: ⚡️ Seek strong movement — crashing, jumping,
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What is proprioception? And why does it matter for kids? 🤔💭 Proprioception is our body’s hidden sense! It is the ability to know where our body is in space, how we’re moving, and how much force we’re using 🧠💪 For some kids, this system needs extra support. That’s where proprioceptive play comes in activities like jumping, pushing, pulling, or crashing. This can help kids feel more grounded, focused, and calm. In paediatric occupational therapy, we use fun, movement-based strategies to build
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