33K views · 533 reactions | Slider Mechanism Follow/share for more interesting design information videos Tech Zoo #reelsfb #design #solidworksdesign #AutoCAD #animation #SolidWorks #caddesign | Tech Zoo | Facebook

25K views · 620 reactions | This move is far freaking harder than it looks. And if you feel your lower back during it, you need to modify by walking back over sliding. For 3 other amazing slider plank variations, check out my Instagram post from yesterday: --> https://www.instagram.com/p/CPoZl-yrSTZ/ P.S. Need your own slider and booty band set? Check out the RS Bundle: --> https://rscheckout.samcart.com/products/trislides-and-booty-band?sl=facebookpost | Redefining Strength | Facebook