The 8 BEST 5 Day Workout Splits with Spreadsheets (2026) - Lift Vault
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liftvault.com
The 8 BEST 5 Day Workout Splits with Spreadsheets (2026) - Lift Vault
Prefer an app to a spreadsheet? If so, you're in luck!
Sep 14, 2019
Split Jump Workout
2.6K views · 2.8K reactions | #DGP_SYLENDRA_BABU & #INDIA_ STRONGMAN workout (split jump) #CAPTAIN K FITNESS TRAINING ACADEMY  | Kannan Strong Man India | Facebook
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2.6K views · 2.8K reactions | #DGP_SYLENDRA_BABU & #INDIA_ STRONGMAN workout (split jump) #CAPTAIN K FITNESS TRAINING ACADEMY  | Kannan Strong Man India | Facebook
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249K views · 6.3K reactions | BASIC SPLIT PUSH DAY WORKOUT | Paul's Basics | Facebook
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1.7M views · 5.4K reactions | Try the standing split jump rope! ️‍♀️ This fun move combines #flexibility and #jumping. Ready to challenge yourself? Let’s go!  #JumpRope #Fitness | China Box | Facebook
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1.7M views · 5.4K reactions | Try the standing split jump rope! ️‍♀️ This fun move combines #flexibility and #jumping. Ready to challenge yourself? Let’s go!  #JumpRope #Fitness | China Box | Facebook
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